GTD

维尼熊终于被我折腾够呛了，回来乖乖睡觉。

跑友们，我又回来了。[微笑] 身体是革命的本钱

大清早的就在沉思[偷笑]

公司IT给我整了个正版英文Office套装，导致我大量的其他盗版软件无法安装了，坑爹啊！明天还是全部整回盗版得啦！[吐]

14th day of neck #health #exercise #quantifiedself #健身 #量化自我 #颈椎锻炼

I do 80 #situps today. #health #exercise #quantifiedself #健身 #仰卧起坐 #量化自我

3rd time of #jogging. I feel quite tired after morning #running, thus change to it at night. No traffic, cool breeze. #health #exercise #quantifiedself #晨跑 #跑步 #慢跑 #健康 #量化自我

3rd time of morning #jogging. I change another #nike running shoes，the speed gets better.#health #exercise #running #quantifiedself #晨跑 #跑步 #慢跑 #健康 #量化自我

fried instant noodle with ham sausage and mung bean soup. #food #Chinesefood #美食 #中餐

2nd time of morning #jogging. #running #晨跑 #跑步 #慢跑 #health #exercise #健康 #quantifiedself #量化自我